Normally I have inventive ideas for how you can eat Pop-Tarts, but you can easily drink your Pop-Tarts too. Follow the simple steps below to make your own Pop-Tart milkshake at home.
Cardio is incredibly important for all of us. It's the bedrock of the physical activity guidelines for health, and if you already strength train, adding in cardio will make you healthier in general and better at the stuff in the gym that you care ...
if you have iMessage, you actually don't need an airline app, a flight tracking app, or even the ability to Google to figure out if your flight is off schedule, as your iPhone has a built-in flight status tool.